At Get Vertical, we’re proud to offer more than swing tips and workouts. We bring together a team of expert professionals who support your entire game — body, mind, and beyond.
Let’s Talk Golf & The Mind with Dr. Stella Nkenke
@stellankenke is not just a psychologist — she’s a powerhouse in performance mindset coaching for athletes. Based in Austria, Dr. Stella specializes in helping golfers sharpen their mental game, reduce pressure, and build unshakable focus on and off the course.
She hosts exclusive mental game sessions just for our community — diving into the mindset challenges women face in golf, and offering real tools you can use immediately. Whether you’re battling nerves on the first tee or trying to quiet your inner critic, Stella is here to help you play with confidence.
Learn more about her work: dr-stella-nkenke.at
Yoga for Golfers with Lauren McMillan
We’re also thrilled to feature the wonderful Lauren McMillan, the founder of YoGolf Performance.
A certified yoga instructor with a passion for sport-specific mobility, Lauren specializes in yoga designed for golfers. Her sessions help you move better, swing smoother, and recover faster — all while improving flexibility and reducing injury risk.
Follow her: @yogolf_performance
Lauren’s live sessions are perfect for any level — whether you’re stiff from sitting too long, sore from swinging too hard, or just want to feel more connected to your body.
Join the Movement
This is just a taste of what’s happening in our community. If you thought we were just a golf and fitness brand — think again. We’re a movement of empowered women leveling up in every area of life.
Join us today — the first week is free. Let’s train, learn, and grow together.